ClimbSci - Better Climbing Through Science
Tom Herbert & Brian Rigby
ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
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Episodes
Episode 13 - Q&A
July 04, 2022
Episode 12 - Q&A - 02
February 29, 2020
Episode 11 - Fat Loss
March 05, 2019
Episode 10.1 - Additional Comments
December 22, 2018
Episode 10 - Climbing Nutrition Priorities
December 13, 2018
Episode 09 - The Ketogenic Diet
October 18, 2018
Episode 08 - Q&A - 01
August 24, 2018
Episode 07 - Recovery - 02
June 29, 2018
Episode 06 - Recovery - 01
May 25, 2018
Episode 05 - Supplements
May 04, 2018
Episode 04 - Cardio
April 06, 2018
Episode 03 - Fat
December 06, 2017
Episode 02 - Carbohydrate
June 22, 2017
Episode 01 - Protein
March 30, 2017
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