ClimbSci - Better Climbing Through Science
Tom Herbert & Brian Rigby
ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Recent Episodes
Episode 12 - Q&A - 02February 29, 2020
Episode 11 - Fat LossMarch 05, 2019
Episode 10.1 - Additional CommentsDecember 22, 2018
Episode 10 - Climbing Nutrition PrioritiesDecember 13, 2018
Episode 09 - The Ketogenic DietOctober 18, 2018
Episode 08 - Q&A - 01August 24, 2018
Episode 07 - Recovery - 02June 29, 2018
Episode 06 - Recovery - 01May 25, 2018
Episode 05 - SupplementsMay 04, 2018
Episode 04 - CardioApril 06, 2018
Episode 03 - FatDecember 06, 2017
Episode 02 - CarbohydrateJune 22, 2017
Episode 01 - ProteinMarch 30, 2017
Episode 11 - Fat LossMarch 05, 2019
Episode 10.1 - Additional CommentsDecember 22, 2018
Episode 10 - Climbing Nutrition PrioritiesDecember 13, 2018
Episode 09 - The Ketogenic DietOctober 18, 2018
Episode 08 - Q&A - 01August 24, 2018
Episode 07 - Recovery - 02June 29, 2018
Episode 06 - Recovery - 01May 25, 2018
Episode 05 - SupplementsMay 04, 2018
Episode 04 - CardioApril 06, 2018
Episode 03 - FatDecember 06, 2017
Episode 02 - CarbohydrateJune 22, 2017
Episode 01 - ProteinMarch 30, 2017